A native of Avignon, France, in the heart of Provence, Frederic C. Castan developed a passion for cooking at an early age. The executive chef at Sofitel Chicago Water Tower, Castan says watching his mother create wonderful dishes at home and his own fascination with shapes and colors led to his decision to pursue a career as a chef.
Trained in Marseilles, Castan prides himself on creating simple and elegant dishes in a Mediterranean style that incorporates long-time favorite ingredients including fresh herbs from Provence, garlic, extra-virgin olive oil and balsamic vinegar. With more than 30 years’ experience in the restaurant and hospitality industry, Castan oversees the Sofitel Chicago Water Tower culinary teams responsible for cuisine served at Café des Architectes and Le Bar.
Fluent in French, Spanish and English, Castan has earned accolades including the 2000 Chef on the Rise in America Award; 1994 Chef of the Year of Southern California Les Toques Blanches; and 1994 Celebrity Chef Award in Alaska. In 2005, Castan was selected to become a Maitres Cuisiniers de France — a prestigious title reserved for only the world’s top chefs.
Pan-seared smoked sea scallops and crab cake, cream corn, pumpkin seed and cilantro sauce Serves 4
For the crab cake:
5 ounces crabmeat
1.2 onion, chopped
1 red pepper, diced
1 teaspoon garlic, chopped
1 tablespoon mayonnaise
1.2 teaspoon Cajun spice mix
Salt and pepper, to taste
1 handful bread crumbs
Sautee diced red bell pepper and onion in very hot olive oil, for just a few seconds. Add garlic. Mix sautee into crabmeat. Add mayonnaise, Cajun spice mix, salt and pepper. Shape into 4 11.2-inch-diameter patties, each about 1.2-inch high. Coat with bread crumbs.
For the seared scallops:
4 large sea scallops
1.2 cup olive oil
1 teaspoon fresh garlic, chopped
1.2 bunch cilantro, chopped
Smoke scallops in a smoker for 10 minutes. Marinate smoked scallops in a mixture of oil, garlic and cilantro. If you do not have a smoker, use the scallops in their natural state.
For the corn mixture:
4 ears fresh corn on the cob
1.2 onion, chopped
1.2 teaspoon fresh garlic, chopped
1.2 cup chicken stock
1.2 cup heavy cream
Salt and pepper, to taste
Cut corn from the cob. Combine corn kernels, onion, garlic, chicken stock and cream. Cook in a saucepan over medium heat until completely reduced. Season with salt and pepper.
For the cilantro sauce:
1.2 poblano pepper, roasted, peeled
and seeded
2 ounces pumpkin seed
2 cloves garlic, chopped
1.2 medium white onion, grilled
1.2 cup chicken stock
1 tablespoon cilantro, chopped
1 slice white bread, trimmed
1 cup cream
Salt and pepper, to taste
In a blender, combine poblano pepper, pumpkin seed, garlic, onion, chicken stock, cilantro and bread. Blend until very smooth. Transfer mixture into a hot saucepan coated with oil. Cook for a few minutes. Add cream. Cook for 3 minutes. Season with salt and pepper to taste. Strain.
For the red pepper coulis:
1 roasted red pepper, diced
1 cup cream
Salt and pepper, to taste
To roast the pepper, brush it with olive oil and place on a roasting pan. Roast in the oven at 375°F for 15 minutes. Remove the skin and seeds from the pepper, and dice it. In a saucepan over medium heat, sautée the pepper in olive oil for two minutes. Add the cream and cook for 10 minutes over low heat. Pour into a blender and purée it, then season with salt and pepper.
PRESENTATION: Pan-sear the sea scallops and crab cakes. Spoon corn mixture into the center of a plate. Top corn mixture with one scallop and one crab cake. Drizzle with cilantro sauce and a bit of red pepper coulis.
Lemongrass steamed halibut with ratatouille Serves 4
2 pounds halibut, cut into
7-ounce steaks
For the court bouillon:
1 stalk lemongrass, chopped
1.2 ginger root, chopped
1.2 bunch of cilantro, chopped
1 teaspoon garlic, chopped
2 stalks of celery, chopped
Salt and pepper, to taste
In a saucepan prepare the court bouillon with 2 quarts water, lemongrass, ginger, cilantro, garlic and celery; let boil for 10 minutes. Season halibut steaks with salt and pepper. Place steaks in a covered steamer basket and put over court bouillon to steam for 10 minutes.
For the broth emulsion:
1.2 quart chicken stock
1 stalk lemongrass
2 teaspoons ginger, chopped
1 teaspoon garlic, chopped
1 shallot, chopped
1 can coconut milk
1.2 bunch cilantro, chopped
1 teaspoon garlic, chopped
1.4 teaspoon Thai curry
Salt, to taste
Agar agar (thickening agent), as necessary
Combine chicken stock, lemongrass, ginger, garlic and shallot in a saucepan. Heat until reduced by one-third. Add coconut milk. Simmer 30 minutes. Add cilantro and Thai curry. Cook for a few more minutes. Season with salt. Strain. Add a bit of agar agar to thicken, as necessary.
For the ratatouille:
5 ounces soy beans, frozen
1.4 pound shiitake mushrooms,
sliced
1.2 red bell pepper, diced
1.2 yellow bell pepper, diced
1.2 onion, diced
1 head broccoli, separated into
florets
1.2 each green and yellow zucchini,
diced
1.2 teaspoon ginger, chopped fine
1 teaspoon sesame seed, toasted
1 tomato, peeled and diced
1 tablespoon almonds, toasted
and sliced
1 teaspoon sesame oil
1.4 cup olive oil
1 tablespoon oyster sauce
In a hot skillet coated with 1 teaspoon sesame oil and 1 tablespoon olive oil, sautée individually, soy beans, mushrooms, red pepper, yellow pepper, onion, green zucchini and yellow zucchini and tomato. Set aside. In a clean skillet, mix 1 tablespoon olive oil, ginger and garlic. Add cooked vegetables. Finish with oyster sauce. Blanch broccoli florets just prior to serving and toss with sesame seed and almonds.
PRESENTATION: Place fish steak in a pasta bowl. Spoon broth emulsion over fish. Top with ratatouille. Garnish with soy beans and a sprig of cilantro.
Roasted lamb loin on the bone with confit tomato and green chard Serves 4
1 double saddle of lamb loin,
quartered
2 bunches green chard
10 whole Roma tomatoes, peeled,
seeded and quartered
1 teaspoon fresh thyme
1 teaspoon fresh oregano,
chopped
1 teaspoon fresh rosemary,
chopped
1 cup olive oil
6 garlic cloves, chopped fine
1.2 cup dry white wine
4 shallots, chopped fine
2 ounces butter
Marinate the lamb for 12 hours in a mixture made from half of all herbs combined with olive oil and garlic.
Place quartered tomatoes on a sheet pan. Sprinkle with herbs and olive oil. Cook at 280°F for two hours. Blanch the green part of the chard in boiling water until tender. Ice and strain. In a skillet coated with olive oil, sautée chard with some shallots for 2 to 3 minutes. Season the marinated lamb with salt and pepper. Coat a roasting pan with a few drops of olive oil. Over medium high heat, sear the lamb on all sides. Transfer roasting pan into over and cook lamb at 380°F for about 20 minutes. Remove lamb from oven and transfer to platter to rest for about 20 minutes before carving. Strain fat from roasting pan juices. Add shallots, garlic and remaining herbs. Sautée for 1 minute. Deglaze with white wine. Finish with fresh butter. Strain au jus and reserve.
PRESENTATION: Run the knife between the bone and the loin. Pull the lamb away from, but not off of, the bone. Slice on the bias into 4 slices. Insert green chard and Roma tomatoes between slices. Wrap meat to bone. Reheat in oven for 1 minute. Serve with au jus.
Read This Next
All Reads on This Topic
Read Them All
Introducing
FX Excursions
FX Excursions offers the chance for once-in-a-lifetime experiences in destinations around the world.
#globility
Insta FeedDaily
Jan 22, 20264 Adults-Only, All-Inclusive Romantic Getaway Ideas
With romance season approaching, now is the time to book a lover’s getaway. Put these four adults-only all-inclusive resorts on your list.
Sponsored Content
From Bethpage to Adare: Following the Ryder Cup to Ireland
In September 2025, the eyes of the golf world will turn to New York, where Bethpage Black hosts the Ryder Cup. The drama, rivalry and passion of this iconic event will once again capture global attention. But, for golf fans, the story doesn’t end there. In 2027, the Ryder Cup will cross the Atlantic, arriving at one of Europe’s most celebrated courses: Adare Manor in County Limerick, Ireland.
Daily
Jan 22, 2026Plan Now for Your 2026 Trip to New Orleans
Who doesn’t love a jaunt to New Orleans? This year, there are plenty of irresistible events to plan around, including the first Rockin’1000 held stateside, the Fifth Annual New Orleans Book Festival, the launch of the Sail250 tall ships flotilla, and the return of the Pastry World Cup and Bocuse d’Or. Here’s what you need to know:
Daily
Jan 21, 2026Lichtenfels, Germany: A River Town Renowned for Its Basket Weaving
Lichtenfels, Germany, is a charming Bavarian town of about 20,000 residents renowned for its tradition of basket weaving, earning the affectionate title of “Basket City.” Each year, the town hosts the International Basket Market, one of Europe’s largest and most prestigious events dedicated to basketry.
Sponsored Content
TAP Air Portugal: A Milestone Year
From small airline to global success, TAP Air Portugal turns 80 and better than ever.
January 2026
Jan 21, 2026Discover the World’s Optimal Cities for Corporate Travel
To understand what makes a city great for business travel, let’s start at the opposite end of the spectrum. Of the many difficult destinations we could choose, few illustrate the contrast as starkly as the capital city of Madagascar, Antananarivo.
5 Resorts for a Wellness Escape in 2026
Daily
Jan 21, 2026HX Expeditions’ Antarctica Cruise Review
eFlyer Reviews
Jan 21, 2026Korean Air Unveils Prestige Lounge at Incheon
eFlyer News
Jan 21, 2026eFlyer Deals
Jan 21, 2026Save This Valentine’s Day at Zadún Los Cabos, a Ritz-Carlton Reserve
Zadún Los Cabos, a Ritz-Carlton Reserve is for the love birds this Valentine’s Day thanks to the property’s special offer. Book the Memories Awaits promotion and receive a third complimentary night and 20 percent off on-site dinners.
Sponsored Content
SAIL UNIQUE: A New Chapter in Luxury Ocean Travel
Imagine a place where European elegance meets the rhythm of the sea, where time slows and every detail is designed to inspire connection, discovery and a deeper sense of ease. This is Explora Journeys, the European luxury lifestyle ocean brand redefining how the world is explored by sea.
eFlyer Deals
Jan 21, 2026Chase Aeroplan Gives Bonus Points to New Cardmembers
For a limited time, new cardmembers applying for the Chase Aeroplan Credit Card can earn up to 60,000 bonus points after spending $3,000 on purchases in the first three months from account opening.
ShareThis