NO MATTER HOW EXPERIENCED a traveler you are, at some point in your journeys you will become sick, get cut or have a digestive disturbance. Granted, you could call the hotel front desk, the concierge or the hotel doctor for help (if there is one). You could try to locate a pharmacy in a new, unfamiliar city. It is so much easier to head back to your hotel room to obtain your favorite remedy for your illness. This avoids searching for help during late-night hours, going to a pharmacy and facing language barriers and confusion with brand names that may be familiar to you. Before you leave home, pack these 10 items to help you through typical travel ailments. However, be aware some countries ban certain over-the-counter medications; always check regulations before traveling.
THE FLU, ALSO KNOW AS INFLUENZA, is a respiratory infection caused by several viruses. The viruses pass through the air and enter your body through your nose or mouth. Between 5 and 20 percent of the U.S. population gets the flu each year. The flu can be serious or even deadly for elderly people, newborn babies, young children and individuals with certain chronic illnesses. The best way to prevent flu is by getting a flu vaccine each year.