FX Excursions

FX Excursions offers the chance for once-in-a-lifetime experiences in destinations around the world.

E. Coli Infection

Aug 1, 2014
2014 / July 2014

Escherichia coli bacteria are commonly found in the intestines of healthy people and animals. Although most types of E. coli are harmless, certain strains cause severe illness directly or by producing toxins. Some cause food poisoning and diarrhea, while others cause urinary tract infections, respiratory infections and other illnesses. E. coli enteritis, bacterial inflammation of the small intestine, is the most common cause of travelers’ diarrhea. A few strains such as E. coli O157:H7 release toxins that cause acute food poisoning with severe abdominal cramps, bloody diarrhea and vomiting. E. coli bacteria get into food in many ways. During processing, meat and poultry can come into contact with normal bacteria from an animal’s intestines. Water used for growing or shipping may contain animal or human waste. Food may be handled unsafely during transport or during storage or preparation in grocery stores, restaurants and homes. People get food poisoning after eating or drinking food prepared by someone who did not wash their hands or who used unclean or cross-contaminated utensils, cutting boards or other tools. It can occur if dairy products or food containing mayonnaise are left out of the refrigerator too long, if frozen or refrigerated foods are not stored at the proper temperatures or not properly reheated, or if raw produce is not washed well. Bacteria can contaminate “risky” foods: undercooked eggs and meats; raw fish, especially oysters; non-pasteurized dairy products and juices; and water from a well or stream, or city or town water that has not been treated. Although not common, E. coli can spread person to person when someone does not wash their hands after a bowel movement and then touches objects or someone else’s hands. People at increased risk for infection are the very young and the very old, individuals with weakened immune systems and those who eat riskier foods. Symptoms usually appear 24–72 hours after exposure. The most common symptom is sudden, severe diarrhea that is often bloody. Other symptoms include fever, gas, loss of appetite, stomach cramping and vomiting. Rare symptoms include easily occurring bruising, pale skin, red or bloody urine and reduced amount of urine. To diagnose an E. coli infection, a health care provider performs a physical exam and may request a stool culture. Healthy adults usually recover from E. coli O157: H7 within a week. Young children and older adults can develop a life-threatening kidney failure called hemolytic uremic syndrome, or HUS. The goal of treatment is to make you feel better and avoid dehydration, including replacing fluids and electrolytes, managing diarrhea, controlling nausea and vomiting and getting rest. Most otherwise healthy adults receive care at home. Antibiotics are usually not administered. Use anti-diarrheal medications only if approved by your physician. If symptoms are severe, older adults and children may require hospitalization to receive intravenous fluids and electrolytes and supportive care.

E. coli prevention

Lessen your chances of E. coli infection by following important measures. Be sure all family members wash their hands often, especially before preparing meals and after using the bathroom, changing diapers or handling pets. Use clean, running, warm water and soap and lather the fronts and backs, between fingers and under nails; scrub for 20 seconds, rinse well and towel- or air-dry them. Cook meats to a safe temperature to kill E. coli, using a meat thermometer. Cook ground meat and meat mixtures to at least 160 degrees; fresh beef, veal, lamb and pork to at least 145 degrees; and poultry to at least 165 degrees. Use separate cutting boards for produce and uncooked, rare or cooked meats. Wash all utensils and kitchen counters with hot water and soap after each use. Never place cooked meat on a plate that contained raw meat. Wash fruit and vegetables before eating, peeling, cutting or cooking, whether they are grown conventionally or organically at home or purchased from a market. Washing produce with soap or detergent or commercial produce washes is not recommended by the Food and Drug Administration. Remove bacteria, dirt or sand by scrubbing firm produce such as potatoes, cucumbers and melons with a brush under running water. Dry with a clean cloth or paper towel. Wash your hands before and after handling. Keep hot foods hot and cold foods cold. Store leftovers in the refrigerator right away. Divide foods in small, shallow pans to cool faster. Discard food that has been out of the refrigerator for more than two hours. Drink only pasteurized milk, juice and ciders; pasteurization uses high temperatures to kill bacterial growth. If you drink well water, have it tested yearly for bacteria. Do not swallow or drink water from pools, lakes, streams or rivers. When camping or traveling, avoid drinking or cooking with water unless you know it is safe. If you are unsure, boil it for at least 60 seconds or use water purification tablets or a portable water filter designed to remove bacteria. When traveling to third-world countries, drink bottled water. At petting zoos, country fairs or farms, use hand sanitizer often, especially after touching animals and before and after handling food. Help young children clean their hands. Wash your hands when encountering animals in your own backyard or neighborhood. The content of this article is for informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition.

Introducing

FX Excursions

FX Excursions offers the chance for once-in-a-lifetime experiences in destinations around the world.

Feature
Nov 12, 2019

Finnair Adds Daily Tokyo Flights

Finnair will start daily flights to Tokyo’s Haneda Airport on March 29, 2020. The new flights are on sale now.

The Island of the Knights

Welcome to Rhodes, a medieval treasure beautifully preserved throughout the centuries. Rhodes is the capital of the Dodecanese, an island ideal not only for those who want to relax, but also for those looking for an action-packed holiday! With its bright green hills, rich green valleys and uninterrupted line of golden beaches, Rhodes is truly a blessed place. “The sun island” has more sunshiny days and milder temperatures throughout the year than any other location in Greece. It is, after all, one of the country’s easternmost places and among the first to welcome summer on its impressive beaches. Add in the excellent facilities for tourism, the island’s special blend of cosmopolitan and traditional, and numerous cultural and archaeological sites, the most important being the Medieval (Old) Town, a UNESCO World Heritage site, and you’ve got the perfect holiday destination. While on Rhodes, don’t miss a daytrip to nearby Sými. An island of sponge divers and seamen, Sými used to have 30,000 inhabitants before the Second World War and was the richest island in the Dodecanese, despite its small size. Today, Sými attracts many visitors thanks to its beautifully preserved Neo-Classical buildings and the famous Archangel Michael monastery at Panormitis.

News
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Alaska Airlines Boasts New Pixar-Inspired Livery

Alaska Airlines recently debuted its new Pixar-inspired, special-edition aircraft livery. On both sides of the Pixar-themed Boeing 737-800 aircraft, travelers spot recognizable faces from the Toy Story franchise, including Buzz Lightyear, Woody and Jessie. Rex the Tyrannosaurus appears on the boarding door and the little green aliens show up on the aircraft’s winglets.

eFlyer Reviews
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Piccola Cucina Estiatorio Review

Chef Philip Guardione used to spend his days and nights on Manhattan’s Prince and Spring streets, where his popular restaurants Piccola Cucina Enoteca and Piccola Cucina Osteria attract locals and tourists who love his Sicilian-inspired cuisine as well as the street scene in the vibrant SoHo neighborhood.

Thessaloniki: Culture, Good Food and Shopping

Thessaloniki is the second-largest city of Greece and the most important center of the area. Built near the sea, elegant and refined, the Greek “Lady of the North” is a modern, vivacious city that welcomes visitors eager to learn about its history and culture, and at the same time have fun, relax, go shopping or simply explore the cityscape by the sea.

eFlyer News
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InterContinental San Juan Set to Reopen Next Month

The New InterContinental San Juan is officially reopening next month. The opening marks the completion of the property’s first major renovation in more than 20 years.

Daily
Nov 12, 2019

Mandarin Oriental, Bangkok Completes Renovations

Mandarin Oriental, Bangkok completed renovations on its River Wing, concluding the hotel’s most extensive renovations in nearly 150 years. The River Wing redesign followed restorations of the hotel’s Authors’ and Garden wings. Newly renovated guestrooms and suites feature updated facilities, but maintain the hotel’s signature Thai elegance. The renovations also increased the number of suites in the wing, as well as enlarged guestrooms with views of the Chao Phraya River.

TAP Air Portugal Adds 15 Flights Each Week From U.S., Canada

TAP Air Portugal is adding 15 new weekly flights from the United States and Canada by summer 2020,  a new record for the carrier of 71 weekly flights between North America and Portugal.

Feature
Nov 11, 2019

Israel Tourism’s Huge 2019

Israel is experiencing a record-breaking year for tourism, and is adding the infrastructure to prove it.