The place to be for a transformative, health-enhancing experience this year is Rancho Valencia Resort & Spa, Southern California’s only Relais & Châteaux property. In partnership with San Diego’s Lifewellness Institute, 2017 launched with Movement & Fitness, the first of a year’s worth of themed, 60-day retreats that comprise the Wellness Collective.
Upcoming retreats are Attitude & Perspective (March/April), Nutrition & Toxicity (May/June), Sleep & Respite (July/Aug), Relationships & Connection (Sept/Oct) and Stress & Balance (Nov/Dec). The integrated programs are customized to participants and include workshops, lectures and activities that embrace the science of epigenetics, the theory that genes change in response to wellbeing and individual wellness pursuits. The retreats are available to Rancho Valencia spa members and guests, and include shorter programs of three, four or seven days. A wellness consultation is included, along with three spa cuisine meals each day; personalized training and private fitness sessions; unlimited yoga, Pilates, spin, barre and TRX classes; daily 90-minute spa therapy; welcome wellness gift; lectures with industry experts; and an opportunity for a private session with Lifewellness Institute founder Lee Rice, DO, FAAP, FAOASM.
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