FX Excursions

FX Excursions offers the chance for once-in-a-lifetime experiences in destinations around the world.

Hong Kong, Tai Chi

Sep 1, 2010
2009 / September 2009

Bruce Lee is watching. With his back to the skyscrapers of Hong Kong Island, which form an irregular wall of glass and steel on the far side of the pungent width of Victoria Harbour, he stares unblinkingly from a granite pedestal. His body, rigid in bronze, is primed for action; muscles taut, legs splayed balletically, arms poised for defense or attack.

In front of him on the Avenue of Stars, a paved walkway that juts out into the harbor, six elderly people — two men, four women — maintain a similar stance. To the warble of Chinese music, they shift their weight from foot to foot in perfect unison. They each raise one arm up and pull the other down to their sides. They twist the raised palm. They step forward. They lean back. The choreography is executed slowly, with controlled grace.

It is a morning ritual that is replicated in public spaces throughout the crowded mainland district of Kowloon. The relentless bustle of the city momentarily recedes. The cacophony of traffic, of radios blaring from open apartment windows, of squabbling market traders, of barking dogs, fades. All senses are invested in each purposeful movement. For these few minutes, the stresses of age and of the modern world are conquered by tai chi.

Outsiders tend to regard tai chi as a slow-motion imitation of a Chinese martial art; a harmless daily diversion for sprightly seniors. The reality is more complex. There are five main schools of tai chi with roots that reach back centuries into the remote, misty mountains of the Chinese hinterland. From these five basic forms, many more styles have evolved. Some are athletic and combative, others are elegant and meditative.

The most popular version of tai chi is the Yang style, which incorporates an array of poetically named postures (White Crane Spreads Its Wings; Parting Wild Horse’s Mane). In a typical session, practitioners progress through a sequence of postures. A 16-posture sequence will take two minutes to complete, while a 103-posture sequence takes around 30 minutes.

On this humid morning, the six people on the Kowloon waterfront move through their long sequence without breaking a sweat. They keep their breathing deep and regular. They twist, they turn. Every posture flexes particular sets of muscles. The whole routine is designed to keep the body supple and strong.

The benefits are not only physical. Tai chi requires supreme concentration, unifying mind and body with an intensity that few other activities achieve. For the young Bruce Lee, it possibly provided salvation.

Although he had been born in San Francisco, Lee’s parents returned to Hong Kong when he was still a baby, settling in Kowloon. As he reached his teens, Bruce started to get into fights, and his father decided that his boy needed the personal discipline that tai chi could provide.

Young Bruce was indoctrinated into the Wu style, which helped to provide the foundation for the distinctive form of kung fu that he would make famous in his movies. Generations of young men have celebrated Lee’s fighting prowess, yet when his fighting set-pieces are slowed down, the fundamentals of tai chi are clear to see.

In the shadow of Bruce Lee’s statue in Kowloon, the duality of this seemingly innocuous martial art becomes apparent. Out in the harbor, a traditional junk sails in front of skyscrapers and gaudy advertising billboards. Modern China is built on duality. As the seniors wind down their routine, the kung fu master maintains his pose, perfectly balanced between serenity and aggression, youthful vigor and timelessness.

Introducing

FX Excursions

FX Excursions offers the chance for once-in-a-lifetime experiences in destinations around the world.

#globility

Insta Feed
Press Releases
Jan 27, 2023

Protected: FXExpress Traveler of the Year

FXExpress Traveler of the Year Contest 2023

Hit the High Notes in Nashville

Nashville’s once-modest skyline continues to evolve as its luxury market grows. Lavish hotel properties are added to the landscape while acclaimed chefs stake claim in the robust culinary scene and premier cultural offerings round out the city’s repertoire.

Asia / Singapore
Jan 27, 2023

Bamboo Forests Inspire Singapore’s Mixed-Use Tower Project

Envisioned as one of Asia’s most sustainable skyscrapers, a proposed 63-story, mixed-use downtown development project in Singapore takes cues from bamboo forests to create an indoor-outdoor vertical community with public spaces, offices, retail, a hotel, event spaces and luxury residences.

January/February 2023
Jan 27, 2023

Slice of Paradise: Australia’s Whitsunday Islands

Australia's Whitsunday Islands are an unimaginable destination. As many screensavers or wanderlust-worthy documentaries as you may come across of the 74 continental islands off the central coast of Queensland, located within the Great Barrier Reef

Discover Seoul’s Sustainable Side

Awareness about fair and sustainable travel continues to grow around the globe, with travelers everywhere considering a destination’s eco-friendly options before visiting. As public consciousness for this important aspect of tourism strengthens, tourists also look beyond just ecotourism and delve deeper into types of travel that allow them to respect the local culture, interact with locals and distribute benefits fairly.

Daily
Jan 27, 2023

5 Ultimate Valentine’s Day Getaways

There’s still time to plan the ultimate Valentine’s Day getaway. Consider a trip to one of these destinations.

Daily
Jan 25, 2023

What’s New in Berlin 2023

Dynamic events in Berlin continue in 2023. Here are some noteworthy events and activities taking place in Germany’s capital city in the year ahead.

Cruise Along the Danube River with Global Traveler

Exclusive Sailing with Global Traveler

Daily
Jan 25, 2023

Louis Comfort Tiffany Exhibition Comes to Marie Selby Botanical Gardens in Sarasota, Florida

Beginning Feb. 12, Sarasota’s Marie Selby Botanical Gardens presents Tiffany: The Pursuit of Beauty in Nature as the 2023 installment of its Jean & Alfred Goldstein exhibition series. The exhibit showcases the creativity and innovation of the iconic American artist and designer Louis Comfort Tiffany.