My last fully conscious thought as the first drop of oil hit my forehead was, “I will never get this out of my hair.” And then I succumbed as a steady flow of the silken liquid lulled me into a state of nirvana.
My entry into such a deep state of relaxation was no simple feat given the fact that I had just spent 22 hours on an airplane traveling from New York to Hong Kong via Vancouver. I was more anxious and exhausted than calm and relaxed. In retrospect, though, I can attest to the fact that the version of the Ancient Rituals of the Orient treatment in which I indulged was the perfect antidote for the effects of multiple time-zone travel.
I had arrived at the InterContinental Hong Kong three hours earlier, at about 9.a.m. After a short nap and a refreshing shower, I donned my spa robe (guests assigned rooms in the same wing as the spa are encouraged to come and go in relaxed fashion) and headed for ISpa. Located on the third floor of the hotel, the spa is designed around the principles of feng shui, the ancient Chinese philosophy applied to create balance and well-being.
Literally translated, feng shui means wind and water. Applied in a design sense, it aims to maximize beneficial ch’i, or universal energy, while deflecting negative sha, or negative energy. It also aligns the principles of yin and yang among their five core elements — water, air, fire, earth and metal.
During a spa renovation a few years ago, hotel management consulted Chan Xue Tao (also known as Jackie Chan, no relation to the actor), a renowned feng shui master well versed in Chinese literature, feng shui and I-Ching, a form of Chinese astrology. The author of nine books on feng shui and related topics, Chan is widely regarded for applying the principles of the ancient Chinese philosophy to enhance the lives and well-being of his clients.
At I-Spa, Chan’s influence includes the placement of a traditional Chinese fish bowl containing four fish at the entrance to the spa. According to feng shui principles, the fish and flowing water enhance harmonious energy. An Asian painting done in metallic colors hangs behind the reception desk to foster a good mood among patrons entering the spa and to open them to experience the full benefit of the treatments they are about to receive.
I-Spa’s five treatment suites feature polished green granite, saunas, steam showers and Jacuzzis. An additional three spa rooms are outfitted with teak flooring and wood walls made of sycamore, blackwood and South African wenge. In light of Chan’s feng shui influence, spa suites are carefully decorated and furnished — even the position of the massage table is taken into consideration — to optimize the spa experience. I was assigned a spa suite that was at least as large as some New York City hotel rooms.
My soothing 90-minute treatment began when my therapist greeted me with a warm pot of tea. Easing into the moment, I continued my relaxation odyssey with a Thai foot bath, followed by a Japanese green tea and ginger body scrub. My treatment included shirodhara, an ancient Ayurvedic healing practice that involves the application of warm herb-infused oil gently poured onto the forehead for an extended period of time. Perfect for addressing the effects of jet lag, shirodhara is noted for easing fatigue, anxiety and insomnia.
Following that portion of my admittedly indulgent treatment, my therapist eased me back to reality and into a soothing shower where I rinsed the remnants of the scrub from my body and oil from my hair. While I lingered contentedly in the shower, she quietly and unobtrusively changed the linens on the massage table to prepare for part two — Chinese acupressure massage using hot stones to realign the body.
If I were well on my way to nirvana during the shirodhara, the massage sealed the deal. At the end of the 90-minute treatment, my therapist invited me to enjoy the rest of my tea, the Jacuzzi, steam shower or sauna, according to my preference. No hurry. My spa suite was furnished with all the amenities I needed to prepare myself for re-entry into the “real world” including a hair dryer — so there was no need to compromise my newly found balance with a visit to a brightly lighted locker room.
I’m a firm believer in the benefits of balancing energy, so I have to admit I was predisposed to accepting the touted outcome of I-Spa’s Ancient Rituals of the Orient treatment. That said, it was one of the most indulgent and healing spa experiences I’ve known.
Did the feng shui design of the spa contribute to my positive experience? I don’t know. What I do know is I left the InterContinental Hong Kong for my return trip to the U.S. East Coast after just three nights feeling rejuvenated despite my ’round-the-world-in-half-a-week itinerary. During my stay, I also indulged in an off-site reflexology treatment and partook of the hotel’s butler-drawn bath menu — an herbal-infused “detox” soak I subsequently declared “life-changing.”
Whatever the cause, my abbreviated stay at InterContinental Hong Kong is one I will long remember.
Welcome to Rhodes, a medieval treasure beautifully preserved throughout the centuries. Rhodes is the capital of the Dodecanese, an island ideal not only for those who want to relax, but also for those looking for an action-packed holiday! With its bright green hills, rich green valleys and uninterrupted line of golden beaches, Rhodes is truly a blessed place. “The sun island” has more sunshiny days and milder temperatures throughout the year than any other location in Greece. It is, after all, one of the country’s easternmost places and among the first to welcome summer on its impressive beaches. Add in the excellent facilities for tourism, the island’s special blend of cosmopolitan and traditional, and numerous cultural and archaeological sites, the most important being the Medieval (Old) Town, a UNESCO World Heritage site, and you’ve got the perfect holiday destination. While on Rhodes, don’t miss a daytrip to nearby Sými. An island of sponge divers and seamen, Sými used to have 30,000 inhabitants before the Second World War and was the richest island in the Dodecanese, despite its small size. Today, Sými attracts many visitors thanks to its beautifully preserved Neo-Classical buildings and the famous Archangel Michael monastery at Panormitis.
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