You won’t find hobbits, wizards or dragons, but you may find Zen at Aro Hā Wellness Retreat. The retreat in New Zealand’s Southern Alps promises to renew, rejuvenate and re-inspire guests from the inside out. Created by founders Chris Madison and Damian Chaparro as a “transition space” where guests can reset their fitness, nutrition, career and life goals, Aro Hā covers wellness from every angle — and the environment plays a central role. Scattered across the 21-acre sub-alpine landscape near Lake Wakatipu, the wellness center integrates green living with state-of-the-art technology to create a sublime guest experience limited to small groups.
During Wellness Adventure stays, guests lodge in Zen-inspired eco accommodations and are treated to a whole foods vegetarian menu. Programs, designed to foster connection, include Vinyasa yoga classes, sub-Alpine hiking, meditation and mindfulness coaching, healing bodywork, functional strength training sessions and rejuvenating spa therapies. There’s also plenty of opportunity to explore the World Heritage surroundings, attend sessions led by local and international guest speakers and educators, or add on further experiences such as journaling, nutrition counseling and permaculture training.
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