Christyn Pek
Finding Common Ground In New York City
May 18, 2022
The Best Pistachio Ice Cream
May 3, 2022
Tips for Sleeping on a Plane
Apr 19, 2022
My Bucket List: A Sneak Peek
Apr 14, 2022
Top Cafés for Coffee in Sarasota, Florida
Mar 22, 2022
More Than Just a Punch
Mar 8, 2022
Never Too Old for an Arcade
This weekend I did something I haven't done since I was a child. I entered a dimmed room filled with colorful, electronic machines bringing fantasy to reality through clicking buttons, pushing, pulling, steering and shooting levers and fake throttles into interactive screens. Consuls, rhythm games, pinball machines, air hockey and Pac Man tables were just a few of the systems in this two-story arcade. All the machines were different in size and age, making sounds that molded into one cohesive white noise resembling enjoyment.
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Half Marathon Training Schedule, Tips to Lower Risk of Injury
Just like any physical sport or activity, running takes a toll on the body; and if you overtrain, it can lead to serious consequences. Depriving your body of nutrition for energy, running faster than you should or longer than you should or on surfaces you shouldn't can all lead to long- and short-term injuries such as tendinitis, plantar fasciitis, shin splints, runner’s knee or, worse, stress fractures and long-term ligament issues.