It fascinates. It relaxes. It intrigues. It adds complexity to a meal. And now, as a number of scientific studies completed over the past few years have shown, red wine is also good for our health.
According to many of these studies, this ancient beverage not only gives us pleasure but also offers benefits to our well-being. One of the most intriguing results of these studies is wine, taken in moderation, may help to reduce the risk of heart attacks as well as other cardio- vascular problems. It offers these benefits, as reported in a Mayo Clinic paper, particularly through resveratrol, a substance found on the skin of red grapes; since all the color in a wine comes from the grape’s skin, resveratrol is present in all red wine. The study states, “Antioxidants in red wine called polyphenols may help to protect the lining of blood vessels in the heart”; resveratrol is one of those polyphenols.
Another study by Swedish researchers reported in Annals of Internal Medicine found that compared to teetotalers, light drinkers in their early 30s who consumed wine cut their risk of dying prematurely by nearly a third. The same group, who reported drinking one or two glasses of wine a day, also had significantly higher levels of HDL, known as “good” cholesterol. The reason? The red wine consumed daily helped remove artery-clogging LDLs before they had a chance to choke blood vessels.
And in yet another study of 2,900 women, those who consumed a glass of wine daily had significantly reduced markers for inflammation than women who did not drink alcohol at all.
Many other studies uphold red wine’s health benefits. And there are other, yet unproven but possible benefits of red wine. For example, red wine possibly promotes healthy bacteria in our system, it may promote longevity, and it may even help our mental health by reducing depression.
With such a range of attributes and possibilities, the next time we raise a glass of red wine to toast our dining companions, we can say, with certainty and pleasure, “To your health.”
Read This Next
FX Excursions offers the chance for once-in-a-lifetime experiences in destinations around the world.
JW Marriott Debuts in Spain with JW Marriott Hotel Madrid
JW Marriott makes its way into Spain with the unveiling of JW Marriott Hotel Madrid. The hotel lies within the Canalejas zone, merely steps away from theaters and prestigious art institutions, as well as other popular landmarks and attractions.
Europe is more fun with a Portugal Stopover.
Wynn Las Vegas Debuts Luxury Wine Weekend with Opus One Winery
Wynn Las Vegas and Opus One Winery partner for the ultimate weekend wine escape April 28–30, bringing the Opus One experience outside the Napa Valley estate for the first time. Participants enjoy in-depth master classes, intimate tasting room experiences, food and wine parings from Wynn chefs, and an Opus One Under the Stars outdoor feast.
Italian Mansion, Winery Locanda La Raia Available for Private Stays
Looking for luxury in Italy’s Southern Piedmont Region? In the wine hills of Gavi, north and west of Genoa, Locanda La Raia offers 10 splendid guestrooms and two apartments on a 180- hectare estate. Once a countryside inn and post station serving travelers journeying through the area on horseback, the space has been meticulously restored by the Rossi Cairo family to showcase original features such as vaulted ceilings and exposed brickwork. Each guestroom has been individually decorated and now features enormous windows overlooking the surrounding landscape of lush gardens, rolling meadows and organic vineyards.
Treasure Every Moment in The Islands of Tahiti
Welcome to The Islands of Tahiti, where every moment is a treasure waiting to be discovered. From the moment you arrive, you will be greeted with warm hospitality, time-honored traditions and an awe-inspiring landscape that will take your breath away.
The Ritz-Carlton Residences, Waikiki Beach’s Wellness Experiences
The Ritz-Carlton Residences, Waikiki Beach offers travelers a new immersive wellness experience: Healing in Hawai’i.
4 Spring Hotel Openings
DailyMar 29, 2023
Elk Cove Inn & Spa Review
eFlyer ReviewsMar 29, 2023
eFlyer NewsMar 29, 2023
YOTEL to Open YOTELPAD London Stratford in Late 2023
YOTEL recently announced plans to open YOTELPAD London Stratford at the end of this year, making it the seventh YOTEL property in the United Kingdom and third in London, joining YOTEL London City and YOTEL London Shoreditch. YOTEL currently features properties in the United States and United Kingdom, with hotels in Boston, New York, San Francisco and, more recently, Washington, D.C.
Exclusive Savings: Cruise Along the Danube River with Global Traveler
Exclusive Sailing with Global Traveler
eFlyer NewsMar 29, 2023
Puerto Rico’s Hotel El Convento Unveils Multimillion-Dollar Renovation
Hotel El Convento, one of Old San Juan’s most popular landmark hotels, recently completed a multimillion-dollar design and architectural renovation to its 81 rooms. The renovation blends Old World charm with Puerto Rico’s vibrant and modern energy.