Toweling off from my swim, I head into the sauna, then cool off beneath a shower next to the ice fountain. Afterward, I slip into the Amethyst Room, where light emanating from a large amethyst embedded in the ceiling cycles through a range of colors. I spend the next 20 minutes in the Japanese Salt Room before settling in for a steam session in the Aromatic Steam bath.

Shortly after, my therapist greets me with a smile in the spa’s relaxation area, where I enjoyed a cup of herbal tea, and leads me to a wood-floored room filled with candlelight. She allows me to choose from a selection of scented oils, then asks whether my preference is for a soothing, calming massage or something more invigorating.

I choose the soothing option, and over the next 90 minutes she applies techniques from a variety of bodywork traditions to work the knots from my shoulders and upper back. Treatments here feature a number of high-end body care brands including 111SKIN, HydraFacial and KLORIS. The KLORIS brand, in particular, has a global reputation for its line of intelligent CBD wellness products that prove ideal for those with stress or minor aches and pains. The spa menu offers a range of body therapies: facials including the hour-long Platinum HydraFacial Experience; 60-minute Melting Candle Couples Massage by Natural Spa Factory; and 90-minute KLORIS Sleep Soundly Ritual, which utilizes a blend of CBD-infused balm and supportive aromatherapy oils.

© Lucknam Park Hotel & Spa

After my spa afternoon, I set out on foot to explore the woodlands and fields and to work up an appetite for dinner. On-site choices include the Michelin-starred Restaurant Hywel Jones by Lucknam Park, under the capable direction of Executive Chef Hywel Jones. Thinking ahead toward dessert, I follow a trail that borders the equestrian center, watched by a tall bay mare who stands near the paddock fence. Horses play a big part in the estate’s setting, and guests looking to augment their wellness break can take a riding lesson or enjoy a hack across the surrounding countryside. There’s also a yoga studio with scheduled classes and plenty of winding paths and meadows for long walks.

In my sumptuous suite, the sparkling marble bathroom is stocked with products from Natural Spa Factory, a company based in Bath that creates deeply moisturizing and nourishing cruelty-free blends. I fall in love with the Fig & Vanilla Body Lotion and vow to stock up before heading home.

The following morning, after a long, deep sleep in my canopied bed, I enjoy a brisk pre-breakfast walk through the fields. Turning back to gaze at the manor house, I can make out the peaked outline, a haven framed by the branches of beech trees. For just a second, it’s easy to entertain another fantasy: The sprawling house with its walled gardens, lily ponds and horses is mine. All I really need is a carriage to draw up beside me to deliver me back to my imaginary private spa world.