ON A COASTAL ARCHIPELAGO in Scandinavia sits a thriving capital city where wrought-iron spires blend into the oft-gray patchwork skies, and frigid Nordic air coats the region for the majority of the year. But through the darkness, Stockholm emits a heatwave of forward-thinking technology, a progressive social culture and the almighty Swedish coffee to fuel the city’s lofty endeavors.
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WITH A DIET LOW IN CARBS and high in the right kind of fats, Swedes are second among Nordic countries in terms of life expectancy, and Sweden itself rates as one of the healthiest countries in the world. It is also where, according to a European Commission survey, the largest number of residents exercise regularly.