Paul Gauguin Cruises announced a complimentary Yoga & Wellness program for guests on the April 13 Cook Islands and Society Islands sailing on m/s Paul Gauguin. The program is part of the cruise line’s Themed Enriched Voyages and will include morning sun salutations on the deck, beach yoga on the line’s private motu, workshops and more.
Dr. Sarah Rothman © Paul Gauguin
“On its own, a French Polynesian voyage aboard The Gauguin is the perfect elixir for a well-balanced life, and the complimentary activities offered during our Yoga & Wellness Cruise add a restorative dimension to the overall experience for our guests,” said Susan Robison, general manager, Sales and Marketing, Paul Gauguin Cruises.
Dr. Sarah Rothman and Tammy Gibson host the 11-night cruise. Rothman is a Board Licensed Naturopath with expertise in the integration of Eastern and Western Medicine, and Gibson is a leading yoga instructor specialized in intentional movement and mindfulness.
© Paul Gauguin
The following activities are on offer throughout the cruise:
- Early morning yoga and Pilates classes aboard ship
- Beach yoga session on Motu Mahana/Taha’a private islet
- Posture Workshop on spinal movement
- Gyrokinesis Workshop on energy pathways and range of motion through rhythmic movement sequences
- Lectures on aging well, detoxification and adrenal balance
- Signature juice of the day
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