Longing to end the year on a healthy note? Wellness holidays around the globe might be just what the doctor ordered.
Consider these destinations:
Fitness at Six Senses Ibiza, Spain
Meditation, sleep, workout recovery and both high- and low- intensity training will be covered in this retreat. Participants receive personalized guidance tailored to their current fitness level and future goals. They also learn how to improve and develop muscle tone, strength, flexibility and suppleness, while minimizing risks for weight gain and chronic disease. A deep-tissue massage session, cryotherapy, hot-stone massage, wellness screening and a 30-minute consultation with a private trainer are included.
Three-, five- and seven-night programs include accommodations, breakfast and private return transfers.
Pilates at Casale Panayiotis, Cyprus
Up to two hours a day in the spa’s hydrotherapy and thermal suites are part of the seven-night, Pilates-focused fitness escapes, which also include treatments at Myrianthousea Spa, guided meditation sessions and private Pilates workouts. All experience levels are welcome. Instructors help participants develop flexibility, posture and coordination. Downtime can be spent exploring the nearby mountain trails. Accommodations, daily breakfast and private return transfers are included.
Ayurveda Retreat at Vilnius Grand Resort, Lithuania
Immerse yourself in India’s ancient healing tradition of Ayurveda during a five-night stay at this luxury property. An hour-long health assessment and 40-minute planning session to design a personalized treatment plan begins the stay. During the course of the retreat, participants experience five body treatments, two herbal bath therapies, two Indian Head Massages, five personal stretching sessions and five personal body and mind sessions. All therapies have an Ayurvedic focus. There’s also unlimited access to the fitness studio, relaxation area, Himalayan salt room, and Vitality Pool and Heat Experience area.
This space features a sauna, Russian banya, plunge pool, foot reflexology bath and Kneipp hydrotherapy pool. Accommodations, half-board (breakfast and either lunch or dinner) and private return transfers are included.
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FX Excursions
FX Excursions offers the chance for once-in-a-lifetime experiences in destinations around the world.
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