With a holistic approach to achieving those elusive states of balance and wellbeing, Amanpuri in Phuket, part of the Aman resorts collection, offers five-night Wellness Retreats that combine nutrition, movement, fitness and detoxification — all in a serene and soothing environment conducive to healing.

Along with accommodations and daily meals, each participant receives a wellness assessment with a nutritionist upon arrival, plus a personalized menu of healthy foods; three Aman Pilates sessions, along with a personalized movement program; two specialized treatment sessions that include polarity therapy and deep tissue bodywork to assist in detoxification; and three restorative spa therapies to enhance relaxation.

Located on the west coast of Phuket, the resort is comprised of guest pavilions, villas, exotic gardens, pools, tennis courts and wide, white sand beaches. Retreats are available July 1–Aug. 31, and begin at $6,075 for five nights, based on double occupancy. Three-night retreats are also available, beginning at $3,890 per person, based on double occupancy. Three-night retreats include accommodations, daily meals, nutritional and Aman Pilates assessment, two Pilates sessions, one specialist treatment session, and two spa treatments, per person.

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