Sound sleep is critical to our health and well-being. We should wake up feeling refreshed and alert, and not feel sleepy during the day. If this is not the case, poor sleep hygiene may be the culprit, but it is important to consider any unrecognized sleep disorder which can lead to poor quality of life, accidents and great expense. If you are not sleeping well, see your health care provider or a sleep specialist.
TAP Air Portugal is adding 15 new weekly flights from the United States and Canada by summer 2020, a new record for the carrier of 71 weekly flights between North America and Portugal.
Arrival/Check-In: The Sheraton Macao Hotel is massive, the largest in Macau. Part of a three-hotel complex on the Cotai Strip, the hotel connects to The Conrad and Holiday Inn. With nearly 4,000 guestrooms, a plethora of shops and a casino, the hotel was constantly abuzz. I was checked in on the hotel’s club level, located on the same floor as the meeting and event spaces. The attentive staff greeted me with warm towels and a welcome drink. After a few minutes of rest, I was escorted to my room.