A SPA VISIT TOUTS MANY health benefits for the patron — including stress relief, elimination of physical symptoms, a relaxed mind — so it only makes sense those same attributes, and others, can be extremely beneficial when carried over into the workplace. According to a 2016 Forbes.com article, findings from years of research show treatments can help spark creativity, boost the immune system, increase productivity and improve sleep habits. Armed with this important data, GT associate publisher Carly Allen and I decided to book afternoon spa treatments at The Peninsula Chicago on a recent business trip to the Windy City. It’s work, after all.
While we weren’t sacrificing for the greater good of the company, after a packed business trip and the effects of travel, taking a few moments of Zen and finding balance were overall beneficial for the rest of our trip, our brain power and our workflow the following week.
The Peninsula Chicago is one of my favorite hotels in Chicago, and I’m always happy to find any reason to visit. On past visits I’ve stayed in the newly renovated guestrooms, sampled the Chinese food at the award-winning Shanghai Terrace, stopped in to check out the gorgeous Christmas decorations and enjoyed many an after-dinner drink at The Bar. This was my first time indulging at The Peninsula Spa, which I glimpsed on previous visits to the hotel’s state-of-the-art and well-equipped fitness center. With my first visit in the books, I can safely say the spa is my new favorite reason to return.
The relaxation starts immediately upon checking into the serene, darkened and calming reception area. We were given a quick tour of the locker room facilities, and I was pleased to see shelves of robes and slippers available in alternate sizes. I selected a robe two sizes larger to really snuggle into. Despite the timing of our early May visit, there was still quite a chill in the air in Chicago, and it felt luxurious to envelope myself in the warmth of the robe.
The calm continued when we made our way to the relaxation area, where cushioned loungers awaited. The seats, dressed like beds with plush comforters, turned down on one side, beckoned us. I took full advantage, cocooning myself with the blanket and thumbing through a magazine while I waited for my therapist.
Carly was scheduled for the Sattva Vedic Aromatherapy Massage, one of the spa’s more popular lines with an emphasis on Marma therapy, an ancient Indian practice. Reflecting the Vedic philosophy of purity, the Sattva by Simply Peninsula collection features eight treatments, rituals and wellness journeys crafted to combine Ayurveda methods with contemporary massage techniques. Australian brand Subtle Energies crafted the products used, a blend of active ingredients including oils, Himalayan crystal salts, clays and herbs. Carly was able to select the oil blend and salts used in her 60-minute treatment with the guidance of her masseuse.
In the Sattva Vedic Aromatherapy Massage, Marma therapy and lymphatic techniques help balance the chi while strengthening the body’s muscles and joints — an experience Carly dubbed, “a soothing massage perfect after a day of meetings.”
Other Sattva by Simply Peninsula treatments include Khushali Reviving Signature Journey, Tulasi Detox Signature Journey, Podi Signature Journey, Vedic Aromatherapy Full Body and Facial Marma Massage, Khushali Himalayan Crystal Salt Scrub, Tulasi Detox Body Polish and Sattva Shirodhara with Facial Marma Therapy.

Facial treatment © THE PENINSULA CHICAGO
I opted for the Biologique Recherche Healthy Glow Facial, utilizing a product line introduced at the spa earlier this year. The brand’s methodology boasts a reputation for astounding effectiveness based on a clinical approach and intentionally pure, concentrated, raw ingredients. The active ingredients are perfume-free and cold formulated at laboratories in Paris. I can attest to the line’s effectiveness, as my skin was smooth, blemishfree and glowing for weeks post-treatment.
My favorite part of my 60-minute facial was the cold mask. While it was initially a shock to the system, it felt great as my body adjusted and the therapist used massage balls to ease the ingredients into my skin. Overall, the Healthy Glow Facial begins with a personalized skin analysis followed by deep cleansing and exfoliation. A personalized manual lift technique is used, and a customized mask is designed depending on skin type.
Other treatments available using Biologique Recherche products include the European Deep Cleansing Facial, the Remodeling Facial, the Second Skin Facial, the CRYO 3R Facial, the Triple Lift Luxury Facial and the Gentleman’s Facial.
Next time you visit Chicago, do yourself (and your job!) a favor: Indulge in the signature treatments offered at The Peninsula Spa. You won’t regret it, and you’ll be feeling the benefits before you leave the treatment room.
The Peninsula Spa
The Peninsula Chicago
108 E. Superior St.
Chicago, IL 60611
tel 312 573 6860
peninsula.com
Read This Next
Wine Tasting in the Finger Lakes
August 2017
Aug 1, 2017All Reads on This Topic
Read Them All

Introducing
FX Excursions
FX Excursions offers the chance for once-in-a-lifetime experiences in destinations around the world.
#globility
Insta FeedDaily
May 23, 2025Up Your RV Game with All-Electric Luxury RV, New Gear
If you’re chomping at the bit to head into the wilderness and set up camp, we’re with you. For a dose of luxury, enjoy an off-grid adventure for up to seven days with the new Pebble Flow. With a sleek, aerodynamic futuristic profile, the Pebble Flow also boasts a dual-motor Active Tow Assist System to allow for pulling with an electric vehicle. Features include lightweight composite and sustainable materials; panoramic windows with a 270-degree view; convertible furnishings; and a modern, minimalist design aesthetic. The chef-inspired kitchen, silent HVAC system and spa bathroom provide travel comfort, and nature-inspired colors including Sky, Fern, Poppy and Sand add to the overall sense of serenity. Bonus: The Pebble Flow can sight, align and hitch all on its own, while The Pebble App and dual-motor drivetrain let you maneuver, reverse, park and position with ease.
Sponsored Content
Find Your Perfect Escape with Paradisus by Meliá — More Than Just All-Inclusive
Luxury travel today is about more than just beautiful accommodations — it’s about experiencing the destination. Paradisus by Meliá takes traditional all-inclusive resorts to the next level by offering indulgence with immersion, experiences and authenticity. Each resort is shaped by its location, local flavors and curated Destination Inclusive® experiences that bring you closer to the heart of the destination.
May 2025
May 23, 2025Relax, Rejuvenate and Heal at StolenTime
At the namesake luxury, 5-star all-inclusive resort in Saint Lucia, the concept of “stolen time” used to be reserved for couples escaping to canoodle, reconnect and perhaps rekindle in sumptuous accommodations during a romantic getaway on the lush Caribbean island. But when StolenTime by Rendezvous rebranded in late 2022 to welcome all adult guests and focus more on wellness, the philosophy expanded to encompass self-reflection, personal growth and enrichment. After all, time is our most precious commodity, one that’s finite and too quickly slips through our grasp; we need to find those moments that matter and make them count.
Daily
May 23, 20254 High-Altitude Hotels for Summer Travel
Travelers looking for a summer escape with less crowds and cooler temps should consider a visit to these four hotels in high-altitude destinations.
Sponsored Content
Royal Air Maroc Introduces Groundbreaking Safety Video: A Captivating Invitation to Discover Moroccan Heritage
Royal Air Maroc continues to elevate the passenger experience with the launch of its new in-flight safety video — a cinematic journey that seamlessly blends essential safety instructions with a celebration of Moroccan cultural heritage.
Daily
May 23, 2025First Zetter Hotel in 10 Years to Open in London’s Bloomsbury Neighborhood
In early 2026, Zetter Hotels opens its first hotel in 10 years in London’s Bloomsbury neighborhood. The Zetter Bloomsbury will bring Georgian charm and elegance to life across its design-forward guestrooms and suites.
Hotel Nice Beau Rivage Review
eFlyer Reviews
May 21, 2025eFlyer News
May 21, 2025Raffles Hotels & Resorts to Debut in Mexico in 2029
Raffles Hotels & Resorts will debut in Mexico with Raffles Estera East Cape Resort & Residences in 2029, marking the hotel brand’s entrance in North America. Set to occupy a stretch of unspoiled beachfront in Los Cabos’ East Cape community, which extends from San José del Cabo to Los Barriles, the resort and residences will feature 60 guestrooms and 46 branded residences in the first development phase.
Sponsored Content
Royal Air Maroc Marks Five Years with oneworld: Strengthening Connectivity Between USA and Africa and Expanding Global Reach
Royal Air Maroc proudly enters its fifth year as a member of the prestigious oneworld alliance. Since joining in April 2020, RAM has demonstrated resilience during the COVID-19 pandemic, emerging as a dynamic airline that enhanced its digital services and expanded its network. The airline plans to grow its fleet to 200 aircraft by 2037, reinforcing its global presence.
eFlyer Deals
May 21, 2025Celebrity Cruises Launches Limited-Time Sale
Celebrity Cruises’ Spring Sale is a can’t-miss. For travel now until June 2, save up to 75 percent on the second guest and get an additional $400 off per sailing.
ShareThis