Tag: health
Photobiomodulation
A couple weeks ago, I had a cryotherapy session at Restore Hyper Wellness. Last week, I returned, with my personal trainer friend Tommy Else, for a Photobiomodulation session.
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Seoul: Your Next MICE Destination
Seoul has rapidly become a leading global MICE hub, known for its rich culture, advanced technology and strong economy. As the capital of South Korea, it offers a strategic location in East Asia and a booming cultural influence through K-pop, K-movies, Korean cuisine and K-dramas. With its vibrant atmosphere and business-friendly environment, Seoul is increasingly the top choice for MICE organizers and corporate travelers seeking connection and collaboration.
Déjà Vu
I have felt much more positive and motivated lately. It’s like this wave of energy and determination passed through me and has lingered and helped me make things happen. Although it feels new, it’s a familiar feeling.
Building an Indoor Oasis
In my last blog I mentioned one of my favorite corners in our apartment is by our living room window, where we have a small shelf full of plants. After Bucks County’s social distancing guidelines started being enforced in March and we started spending more time at home, we noticed we needed to lighten up the ambiance of our space.
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Explore Europe with the Best River Cruise Line this November
Experience Europe from a fresh perspective with AmaWaterways, just awarded Best River Cruise Line by Global Traveler for the third consecutive year. Step aboard, unpack once and embark on a cruise through iconic capital cities and awe-inspiring landscapes. AmaWaterways' ships, which accommodate an average of just 156 guests, offer a spacious yet intimate setting. Throughout your journey, you'll enjoy exquisite farm-to-table dining; unparalleled service; and a variety of included excursions, from city tours for gentle walkers to thrilling bike rides along the rivers.
Summer Sunsets
Who doesn’t love a sunset? Summer showers us with a variety of bright orange and pink gradient skies almost every day. Besides being an amazing source of Vitamin D, the sun(set) — see what I did there? — is also good for our health in different ways: