Tag: health
International Travel in a COVID World
Back in December I wrote about planning a long-awaited trip to Aruba. Entry requirements due to COVID changed a few times since then, but now things have gotten easier.
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Photobiomodulation
A couple weeks ago, I had a cryotherapy session at Restore Hyper Wellness. Last week, I returned, with my personal trainer friend Tommy Else, for a Photobiomodulation session.
Déjà Vu
I have felt much more positive and motivated lately. It’s like this wave of energy and determination passed through me and has lingered and helped me make things happen. Although it feels new, it’s a familiar feeling.
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Building an Indoor Oasis
In my last blog I mentioned one of my favorite corners in our apartment is by our living room window, where we have a small shelf full of plants. After Bucks County’s social distancing guidelines started being enforced in March and we started spending more time at home, we noticed we needed to lighten up the ambiance of our space.