Leading global wellness brand Sensei announced a new program focused on sleep and stress management: Rest & Recovery. The program is available to book at Sensei Lānaʻi, a Four Seasons Resort and Sensei Porcupine Creek.

© Sensei Lanai/Robb Aaron Gordon

“Improving sleep and reducing stress are two of the most common intentions that we encounter when working with our guests,” said Dr. Vishal Patel, co-president and chief medical officer, Sensei. “For the wellbeing of our guests, it was imperative that we create a new program focused on rest and recovery. In this program, we will equip our guests with the tools to manage chronic stress – all within the safe haven of our Sensei retreats.”

During the five-day program, guests work with the Sensei team and experienced practitioners to analyze their current mental and physical state and develop healthy sleep and stress management techniques. The program includes a personal consultation prior to arrival, access to a WHOOP monitoring device with a 12-month membership pre-arrival, guided and private sessions, two 90-minute spa treatments, unlimited group classes and two post-visit phone calls with a guide to check on progress.

© Sensei Porcupine Creek, Noah Webb

The Rest & Recovery program is priced at $1,820 (single) and $2,560 (double) per night at Sensei Lanai and $1,720 (single) and $2,390 (double) per night at Sensei Porcupine Creek for a minimum five-night stay.