The Night Shift

As a nurse, i worked many evening, night and double shifts in hospitals. My friends and I were obsessed with our sleep, or lack of it: How long did you sleep? Was it good? The body’s circadian rhythm — an internal biological clock that regulates a variety of functions — is easily interrupted by this kind of shift work, as well as by travel across time zones.

Find Your Perfect Escape with Paradisus by Meliá — More Than Just All-Inclusive

Luxury travel today is about more than just beautiful accommodations — it’s about experiencing the destination. Paradisus by Meliá takes traditional all-inclusive resorts to the next level by offering indulgence with immersion, experiences and authenticity. Each resort is shaped by its location, local flavors and curated Destination Inclusive® experiences that bring you closer to the heart of the destination.

Konstanz: Border Town