Four Seasons Hotels and Resorts properties around the world offer solo travelers a variety of travel- and wellness-focused offerings throughout 2023.

Four Seasons Resort The Nam Hai, Hoi An

Located in Vietnam, the property’s spa hosts world-class practitioners and treatments for its Visiting Practitioners program. The program features a rotating schedule of holistic experts throughout the year, including:

• Rashdy Ahmad: Deep Tissue Bodywork and Cupping Ritual, March 6–25
• Kirsten Diesler: Five Elements Acupuncture, April 4–15
• Alex Scrimgeour: Dien Chan Facial and Body Reflexology, June 5–25
• Susan Gwaltney: Sound Healing and Kundalini Yoga, Aug. 3–15
• Jeannette von Johnsbach: The Andreas Method Energy Healing, Aug. 17–31

Four Seasons Resort Lanai

The Hawai’ian property’s spa offers guests a variety of low- and no-touch therapeutic care, yoga and other private experiences. The 1,200-square-foot yoga studio is positioned on an ocean-facing cliff with floor-to-ceiling windows. Take part in cocoon sound meditation, which utilizes vibratory instruments for an experience of elemental sound and harmony. HeartMath meditation uses the HeartMath system to teach guests techniques for increased awareness of stressful situations in their lives. Thought Field Therapy and Emotional Freedom Technique are healing methods based on the notion energy flows throughout our bodies, and blockages in this system can result in physical ailments. All levels of yogis are invited to participate in aerial yoga sessions using silk hammocks for stress-relieving benefits.

Four Seasons Resort and Residences Napa Valley

Spa Talisa at Four Seasons Resort and Residences Napa Valley offers Napa Valley-inspired treatments and services. Popular treatments include the Vineyard Scrub, which utilizes grape seeds; the Brave Spirit Body Ritual, which includes a foot soak; the Bountiful Earth Wrap, which uses oil-anointed thermal mud; and the Splendid Glow Facial, which helps lift and sculpt using stimulating facial massage techniques. After your treatments, spend time at the outdoor Spa Garden, which boasts a heated whirlpool, private patios with misting decks and sunny decks where guests may utilize mineral-rich mud to draw out toxins.