Queen Mary II, Queen Elizabeth II, Queen Victoria, Chef Jean-Marie Zimmerman

Explore Europe with the Best River Cruise Line this November

Experience Europe from a fresh perspective with AmaWaterways, just awarded Best River Cruise Line by Global Traveler for the third consecutive year. Step aboard, unpack once and embark on a cruise through iconic capital cities and awe-inspiring landscapes. AmaWaterways' ships, which accommodate an average of just 156 guests, offer a spacious yet intimate setting. Throughout your journey, you'll enjoy exquisite farm-to-table dining; unparalleled service; and a variety of included excursions, from city tours for gentle walkers to thrilling bike rides along the rivers.

To Herb Is Human

With 1,500 herbal and dietary supplements on the market and an increase in their popularity — about 15 million American adults take them regularly — I have to ask: Are they safe for everyone? Are they effective?