Tag: Fitness
Wellness on the Go: A Full-Body Tone-Up
Whether traveling for business or leisure, it is likely there will be an interruption in your daily fitness routine, along with your diet. This can cause setbacks and be irritating and demotivating for people progressing toward weight loss goals. It can also be frustrating for those who use working out as a release from the stresses in their everyday life. As a certified fitness professional and someone passionate about healthy living, I am here to share some favorite workout destinations, recipes, snack choices, restaurants and workouts that will help keep you on track with your fitness goals.
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26 Unforgettable Luxuries Across the Island of Ireland in 2026
From dramatic coastlines and ancient sites to lively festivals and hidden gems, the island of Ireland offers unforgettable experiences year-round. Whether visiting for the first time or returning for more, this list will guide you through both classic favorites and underrated treasures.
One with Wellness While Traveling
Global Traveler’s June issue focuses on wellness. It is easy to forget as a frequent traveler the importance of one’s overall health. Wellness no longer is defined by travelers as simply a culinary choice or standard exercise equipment sitting in a florescent-lit room similar to that of a hospital; wellness includes mind, body and spirit. As I travel, I have noticed there are more and more resources available at my disposal to take care of my wellness overall.
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Jul 7, 2016The Open Championships 2016
"The biggest names in world golf come to Scotland in mid-July for the 2016 Open Championship..." Read more at trazeetravel.com.
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TAP Air Portugal: A Milestone Year
From small airline to global success, TAP Air Portugal turns 80 and better than ever.
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May 8, 2016Attending a Soccer Match in Italy
"Italy’s soccer teams are some of the best in the sport, with supporters wearing jerseys all over the world. While most tourists in Italy like to go sightseeing, attending a match is one of the must exhilarating cultural experiences one can have in the country. Be sure to follow these tips to have a good time..."