Earlier this year, Cape Cod’s Ocean Edge Resort & Golf Club took the plunge into wellness by announcing a significant expansion of wellness offerings. Some of the new initiatives included year-round wellness retreats, helmed by Liza Bertini, retreat sales manager who came from a previous position at Kripalu Center for Yoga & Health in the Berkshires; a new 1,000-square-foot infrared retreat studio and use of the historic Carriage House space; new accommodations in The Charm, an adults-only option; and expanded healthy dining options.
© Ocean Edge Resort & Golf Club
The retreats vary in capacity and duration and touch on a variety of wellness interests, from traditional yoga and meditation retreats to cold plunges and exploring health issues. The fall lineup was recently announced:
- Sept. 26–28: What You Came Here For: A Soul-Stirring Women’s Retreat: This immersive weekend retreat will help women reconnect with their purpose, clear what’s blocking their expansion and rise into a leader. This includes intuitive coaching, breathwork, guided writing sessions, rituals, a floating sound bath and a $150 spa credit.
- Oct. 3–5: Cultivating Presence: A Yoga Retreat into Stillness & Self: Corina Benner leads Cultivating Presence, blending yoga, meditation and spacious stillness.
- Oct. 24–26: The Generous Exchange: How Channels of Beauty, Goodness and Excellence Restore our Health, Ignite Hope and Inspire Positive Action: This weekend retreat, led by resilience expert and positive psychologist Dr. Maria Sirois, explores the power of appreciating beauty to restore hope, reconnect with innate goodness and inspire generous action.
- Nov. 14–16: Plunge and Presence: Cold Immersion, Breathwork and Yoga: This transformative weekend of cold immersion, breathwork, yoga and meditation by the sea is guided by experts Michael Christoforo and Jenya Nesterova.
© Ocean Edge Resort & Golf Club
All of this new programming complements the resort’s already extensive offering of on-site amenities across its 429 acres, including tennis, pickleball, golf, six swimming pools, bicycle rentals, direct access to Cape Cod Rail Trail, a rotating schedule of wellness classes and full-service Beach House Spa.
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