National Wellness Month is officially here and what better way to unwind, rejuvenate and reset than by the ocean? Santa Barbara, California, is the place to be; calm Pacific waters serve as a backdrop for local well-being experiences, from beach yoga and spa treatments to other coastal adventures like surfing and paddleboarding.

Offering countless ways to recharge through movement, nature and life by the water, Santa Barbara allows visitors to fully immerse themselves in the laid-back lifestyle locals happily embrace. Rather than centering wellness solely around destination spas, start your day with a visit to East Beach for a mind and body reset with Santa Barbara Beach Yoga. To continue the fun, explore California’s nature and landscapes at Santa Barbara Botanic Garden or set sail with Gold Coast Adventure Company.

Feeling a bit more adventurous? Customized surfing excursions, private horseback rides and guided hikes are also available with Gold Coast, in addition to curated itineraries and retreats.

Cap off the night overlooking the Pacific with well-deserved time spent at Float Luxury Spa Beachfront. Whether looking for a private massage, facial or services for the entire travel group, the spa offers party packages and select delivery options.