When packing for a trip outside the United States, you must consider how to handle health conditions that require medications. Talk with your provider and prescription insurance company before you travel. Many online resources also provide advice for traveling with medications. Be a good consumer of this information and check the facts so you will be prepared. It is important to carry your medications with you at all times. Do not place medications in checked baggage; pack them in your carry-on. If you are traveling with someone else, split the medication to minimize loss or theft. Bring enough medication to last your whole trip plus a few days extra in case you are delayed. If you use equipment such as syringes or needles, pack your own sterile supply along with a written prescription for them from your health care provider. Filling a prescription abroad can be complicated. Keep your medication in its original container from the pharmacy and be sure it is clearly labeled. Use pill boxes to carry small amounts needed during the course of the day. Learn how to safely store medications and check if they require refrigeration. Use insulated wallets and containers during transit. Ask your pharmacist for recommendations and make arrangements at your destination for safe storage. Extreme heat also impacts a medication’s effectiveness. If customs officials question you or if an emergency arises, it will be helpful to have a typed statement from your medical provider (on letterhead with his or her name, address and contact information) describing your medical history, condition and the medication you are taking. Let your pharmacist know you are taking medications out of the country. Bring a copy or two of original prescription information, including generic and foreign brand names. Those who require long-term medications such as insulin or have a medical condition and treatment wishes should consider wearing a medical alert bracelet, necklace or similar alert tag at all times. If an accident occurs and the traveler is too ill to communicate, a medical alert tag helps responders provide appropriate care. The tag should also contain the reason the medication is needed, as well as the name and phone number of an emergency contact. Travelers with life-threatening allergies to medications, food or insect bites should also wear a medical alert tag. It may not be the coolest piece of jewelry, but it could save your life. If you require epinephrine to treat your allergic reactions, bring your own EpiPen with a prescription for its use. You can adjust to time zone changes by gradually changing your medication schedule while in transit, or change to a new schedule after arriving in a new time zone. Your health care provider and experienced travelers with similar conditions can provide insight on these adjustments. If you are feeling better, do not stop taking or change the dosage of a regular medication without the consultation and supervision of a professional. Embassies can recommend appropriate medical professionals to provide medical support in the location where you will be staying. For information, contact U.S. embassies or the International Association for Medical Assistance to Travellers. Some U.S. prescriptions are illegal in other countries and may render you subject to arrest. Check with the foreign embassy of the country you are visiting or transiting in to make sure your medications are not considered illegal narcotics. Be aware of medications for potential abuse such as anabolic steroids. Two classes of medicines, narcotics and psychotropics, come under the authority of international law. This covers any medicine that has an effect on the central nervous system and has the potential to be abused. The narcotic class mostly relates to analgesic opioids and their derivatives, which tend to be highly regulated. Psychotropics are used to treat mental disorders such as anxiety, depression and psychotic conditions. Be wary of carrying any medicine with the potential to affect the central nervous system. Some countries include a range of medications used to treat neurological conditions such as epilepsy and Parkinson’s disease on their regulated list. Others might even include sedating antihistamines as a banned substance. A few countries such as the United Arab Emirates include a range of non-CNS items. To review the international agreements governing the transportation of medications across borders, check with the International Narcotics Control Board, an independent, quasi-judicial group responsible for international drug control. NCB guidelines state people intending to travel with narcotics and psychotropics should be allowed to carry quantities of such substances for personal use, usually for use of up to one month, and that travelers have a letter or prescription from their doctor if traveling with a narcotic substance. The board also advises it may be illegal to send some prescription medications through the mail. Check with the postal service and customs office before doing so. If mailing a medication is permitted, be wary, as it may be delayed, damaged, lost or opened, so have a back-up plan. The content of this article is for informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition.
Step right up to the greatest show on Earth as FXExpress Publications, Global Traveler, trazeetravel.com and whereverfamily.com celebrate their 2020 award winners! Join the big top on Dec. 14 as we virtually award the winners of the 17th annual GT Tested Reader Survey awards, including the Airline and Hotel of the Year; the 17th annual Wines on the Wing Airline Wine Survey; the eighth annual Leisure Lifestyle Awards; the sixth annual The Trazees; and the third annual Wherever Awards.
I had just taken off my sandals, stepping onto the white-sand beach for a late-morning walk to a secluded spot I heard about from a front desk clerk, when I glanced down and saw the time on my phone. It had just turned 11 a.m., which meant it was only 7 am back home, the perfect time to call and say good morning to by husband before he left for work. Not quite ready to head back to my room, I decided I’d test the WiFi signal and made the call as I continued walking toward the shoreline.
San Antonio celebrated 300 years of progress in May 2018. With a clear vision following that anniversary year, the Texan city set its sights firmly on 300 more. While commemorating this milestone, the city underwent a major overhaul to prepare for the next phase in its history.
Are you looking for a truly unique travel experience and considering a new vehicle? The Volvo Overseas Delivery Program is the perfect solution to create your own refined adventure of a lifetime. You can custom order your new Volvo, tailored to fit your needs and desires. They will fly you to Sweden to pick up your Volvo so you can drive and explore Scandinavia and Europe on your terms for up to two weeks.
When you think of a relaxing spa day, mountains, rivers and view of gorgeous landscapes pop in your head; a place to get away from the hustle and bustle of any city’s booming music and honking taxis. SoJo Spa Club and Hotel gives you the relaxing feeling of being away while still staying close to the busy center of Manhattan.
Dance the night away with Grand Hotel’s Ballroom Dance offer, available May 16–18. Dancers of all skill levels will experience a diverse range of ballroom dance styles, alongside daily breakfast and dinner, a welcome reception and complimentary golf green fees.
Custom order your Volvo through the Overseas Delivery Program and receive round-trip airfare, hotel accommodations, and a personalized delivery at the Volvo Factory Delivery Experience in Gothenburg, Sweden. Your experience begins in Sweden with insurance and registration included, enabling you to drive your new Volvo throughout Scandinavia and Europe. Create the adventure of a lifetime with the program named Best Overseas Delivery four years running, and return home with the ultimate souvenir.