When packing for a trip outside the United States, you must consider how to handle health conditions that require medications. Talk with your provider and prescription insurance company before you travel. Many online resources also provide advice for traveling with medications. Be a good consumer of this information and check the facts so you will be prepared. It is important to carry your medications with you at all times. Do not place medications in checked baggage; pack them in your carry-on. If you are traveling with someone else, split the medication to minimize loss or theft. Bring enough medication to last your whole trip plus a few days extra in case you are delayed. If you use equipment such as syringes or needles, pack your own sterile supply along with a written prescription for them from your health care provider. Filling a prescription abroad can be complicated. Keep your medication in its original container from the pharmacy and be sure it is clearly labeled. Use pill boxes to carry small amounts needed during the course of the day. Learn how to safely store medications and check if they require refrigeration. Use insulated wallets and containers during transit. Ask your pharmacist for recommendations and make arrangements at your destination for safe storage. Extreme heat also impacts a medication’s effectiveness. If customs officials question you or if an emergency arises, it will be helpful to have a typed statement from your medical provider (on letterhead with his or her name, address and contact information) describing your medical history, condition and the medication you are taking. Let your pharmacist know you are taking medications out of the country. Bring a copy or two of original prescription information, including generic and foreign brand names. Those who require long-term medications such as insulin or have a medical condition and treatment wishes should consider wearing a medical alert bracelet, necklace or similar alert tag at all times. If an accident occurs and the traveler is too ill to communicate, a medical alert tag helps responders provide appropriate care. The tag should also contain the reason the medication is needed, as well as the name and phone number of an emergency contact. Travelers with life-threatening allergies to medications, food or insect bites should also wear a medical alert tag. It may not be the coolest piece of jewelry, but it could save your life. If you require epinephrine to treat your allergic reactions, bring your own EpiPen with a prescription for its use. You can adjust to time zone changes by gradually changing your medication schedule while in transit, or change to a new schedule after arriving in a new time zone. Your health care provider and experienced travelers with similar conditions can provide insight on these adjustments. If you are feeling better, do not stop taking or change the dosage of a regular medication without the consultation and supervision of a professional. Embassies can recommend appropriate medical professionals to provide medical support in the location where you will be staying. For information, contact U.S. embassies or the International Association for Medical Assistance to Travellers. Some U.S. prescriptions are illegal in other countries and may render you subject to arrest. Check with the foreign embassy of the country you are visiting or transiting in to make sure your medications are not considered illegal narcotics. Be aware of medications for potential abuse such as anabolic steroids. Two classes of medicines, narcotics and psychotropics, come under the authority of international law. This covers any medicine that has an effect on the central nervous system and has the potential to be abused. The narcotic class mostly relates to analgesic opioids and their derivatives, which tend to be highly regulated. Psychotropics are used to treat mental disorders such as anxiety, depression and psychotic conditions. Be wary of carrying any medicine with the potential to affect the central nervous system. Some countries include a range of medications used to treat neurological conditions such as epilepsy and Parkinson’s disease on their regulated list. Others might even include sedating antihistamines as a banned substance. A few countries such as the United Arab Emirates include a range of non-CNS items. To review the international agreements governing the transportation of medications across borders, check with the International Narcotics Control Board, an independent, quasi-judicial group responsible for international drug control. NCB guidelines state people intending to travel with narcotics and psychotropics should be allowed to carry quantities of such substances for personal use, usually for use of up to one month, and that travelers have a letter or prescription from their doctor if traveling with a narcotic substance. The board also advises it may be illegal to send some prescription medications through the mail. Check with the postal service and customs office before doing so. If mailing a medication is permitted, be wary, as it may be delayed, damaged, lost or opened, so have a back-up plan. The content of this article is for informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition.
United Airlines’ environmentally friendly efforts lessen the impact on local U.S. communities.
While travel looks a bit different this year, TripAdvisor still named the top beaches in the world in anticipation of 2020 spring and summer travel. As people take to their cars to visit U. S. locales this summer, what is the top beach in the United States? According to the travel platform, Siesta Beach, located on Florida’s Gulf Coast, in Sarasota County. On an international scale, Siesta Beach ranked No. 11.
oneworld is an alliance of 13 world-leading airlines committed to providing the highest level of service and connecting you to more than 1,100 destinations around the world.
Travelers interested in the trend of forest bathing have a new resource at their disposal. Forest Bathing Finder is an all-in-one website that connects forest bathing walkers with trained guides. Forest bathing guides list qualifications and venues, routes, walks and payment requirements for browsing forest bathers to then peruse.
Phase 2 of The Bahamas’ Tourism Readiness and Recovery Plan begins today, July 1, and will allow for the resumption of international travel to The Bahamas, with the exception of travelers from China, Iran, Italy and France.
Looking for a truly unique travel experience and considering a new vehicle? The Volvo Overseas Delivery Program is the perfect solution to create your own adventure of a lifetime. Volvo allows you to custom order your new automobile tailored to fit your needs and desires. They will fly you to Sweden to pick up your Volvo so you can drive and explore Scandinavia and Europe on your terms for up to two weeks.
On June 24, Lufthansa resumed three weekly flights from San Francisco (SFO) to Munich (MUC). The flights operate Tuesday, Friday and Sunday on an Airbus A350-900 offering business, premium-economy and economy cabins.