Nestled in the heart of North Carolina’s Blue Ridge Mountains, Art of Living Retreat Center recently announced three new retreats for 2025: Sleep Reset Retreat, Back to Nature Wellness Escape and Sacred Mountaintop Yoga Retreat.
“Each of these retreats is designed to meet guests where they are in their wellness journey, offering personalized tools to reset and realign the body and mind,” said Dr. Medha Garud, director of Ayurveda programs, Art of Living Retreat Center. “Rooted in timeless Ayurvedic principles, these programs support the nervous system, enhance rest and rejuvenation, and empower participants with lasting skills for everyday wellbeing. We look forward to welcoming guests to experience these transformative offerings.”
© Art of Living Retreat Center
This retreat focuses on better sleep habits through daily breathwork, meditation, Ayurvedic rituals, biohacking insights and yoga. These techniques are intended to promote restorative rest and inner calm. Available Oct. 3–5, Oct. 31–Nov. 2 and Dec. 5–7.
Sacred Mountaintop Yoga Retreat
Perfect for yogis of all skill levels, this retreat highlights all things yoga, from discussions to daily practice. Available Oct. 10–12, Nov. 21–23 and Dec. 19–21.
© Art of Living Retreat Center
Back to Nature Wellness Escape
With availability throughout 2025, this three-day retreat encourages guests to reconnect with the Earth and themselves. Itinerary highlights include forest walking meditations, archery, yoga, a massage, evening bonfires and more.
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