South Carolina’s Hilton Head Island is well recognized as a leisure destination with wide beaches and exceptional golf, but it’s also a health and fitness destination. At Hilton Head Health (aka H3), get ready to ring in the New Year as a whole new you. Headed up by Keith Bach, director of golf instruction, and Danielle Dunn, fitness director, the H3 golf fitness and nutrition program helps guests refine their eating habits and improve their game with classes that include Pilates for Flexibility, Golf Conditioning and yoga.
Personal trainers target the individual needs of participants to improve core strength, increase overall flexibility and enhance balance. Stays include a health assessment, unlimited access to more than 20 fitness classes each day, group discussions, balanced meals, seminars and cooking demonstrations. Meanwhile, Bach focuses on fundamental swing theory for golfers at the Golf School, along with the technical needs of each participant. Daily sessions on the course help translate theory into practice, with the additional option of private lessons, group golf clinics and three-day golf schools. Executive Chef Jennifer Welper, who has a culinary nutrition degree from Johnson and Wales University and who earned her Certified Executive Chef status via the American Culinary Federation, oversees the food program of gourmet spa cuisine.
Accommodations at the 800-acre gated resort, located within Shipyard Plantation, range from private rooms to two- and three-bedroom condos. Program dates are year round and vary in price with number of days.
You may also like:
Golf: Love Course, Barefoot Resort And Golf, Myrtle Beach, S.C.
Golf: Pine Lakes Country Club, Myrtle Beach, S.C.
Read This Next
Introducing
FX Excursions
FX Excursions offers the chance for once-in-a-lifetime experiences in destinations around the world.
#globility
Insta FeedMarch 2024
Mar 18, 2024Women Hoteliers Share Their Stories of Accomplishment in Rising to the Top
The hospitality workforce is more than 50 percent female (according to the 2022 Bureau of Labor Statistics), but the top tier remains very much male-dominated. The Penn State School of Hospitality Management’s 2023 Women in Hospitality research report finds that for every female chief officer, four men hold that title. Global Traveler had the privilege of speaking with several women in leadership roles to gain their insights and personal stories and to learn what it takes for a woman to reach a top position in hospitality today.
Sponsored Content
Why Buy Trip Cancellation Insurance?
Don’t risk losing all the money you’ve spent if you must cancel your trip at the last minute. Allianz Travel Insurance can give you:
Slideshow
Mar 18, 20247 Reasons to Put Abu Dhabi, United Arab Emirates, on Your Travel List
It’s time to start dreaming of your next trip. Here’s some destination inspiration for you. Take a visual journey through Abu Dhabi, United Arab Emirates, with us.
March 2024
Mar 16, 2024Toronto Weaves Business, Nature and Indigenous Culture into its Urban Landscape
There's no need to travel the globe when you can simply walk down the street in Toronto. The capital of Ontario is considered one of the most diverse cities in the world, evident not only in the nearly 200 languages spoken here and the fact more than half of the population is foreign-born, but in the staggering diversity of the city’s restaurants. Often found in cultural enclaves, they stretch from Chinatown to Little Jamaica and Greektown.
Sponsored Content
Tips to Plan a Destination Event Worth the Trip
Corporate events can often feel … too corporate. Where to go to get the team out of the office environment to bond and think outside the box? Starting with an unconventional, unique space to make them feel like the all-stars they are will get the juices flowing and make your LinkedIn profile glow.
March 2024
Mar 14, 2024San Antonio Preserves Its Past While Envisioning What Lies Ahead
The most historic city in Texas is refurbishing, renovating and reimagining heritage sites, old buildings and whole neighborhoods, bridging the centuries of this Lone Star treasure.
Spring Break Escape at Oil Nut Bay
eFlyer Deals
Mar 13, 2024eFlyer Deals
Mar 13, 2024Golden Getaway at The Beverly Hilton
Host of this year’s Golden Globes, The Beverly Hilton continues the elegance and splendor of Hollywood with an all-new offer. The Golden Getaway promotion, in partnership with Hollywood Classic Cars, offers guests the chance to elevate a trip to Los Angeles with an over-the-top experience.
Sponsored Content
Why Buy Annual Travel Insurance?
One affordable plan can protect an entire year of trips: business or pleasure, short or long, domestic or international.
eFlyer Deals
Mar 13, 2024EPIC Night of Sleep at Kimpton EPIC Hotel, Miami
Don’t sacrifice a good night’s rest when traveling. At Kimpton EPIC Hotel in Downtown Miami, travelers can enjoy both the joys of exploring Florida’s southern city while also indulging in a special sleep offer. The hotel’s EPIC Night of Sleep offer includes:
ShareThis