The long, warm days of summer are the perfect time to get fitness goals back on track — especially if you get to fall asleep in a restored Art Nouveau castle. Renowned for its authentic Ayurvedic programs, the elegant Parkschlösschen Bad Wildstein can be found along the western edge of Germany near Traben-Trarbach and the Moselle River. In keeping with the wellness mission of the hotel, it was retrofitted with natural materials including marble, slate, wood and pure wool. A full medical team leads private getaways and themed retreats, tailored specifically for each guest and their health needs and goals.

Along with introductory programs designed to help guests discover the benefits of the centuries-old health system of Ayurveda, visiting experts conduct meditation, yoga and lifestyle retreats. Rooms are designed to impart a feeling of harmony, from individual furnishings to color choices. Pure silk wallpapering and wool carpets enhance the natural vibe, while Chef Eckhard Fischer creates delicious gourmet cuisine with certified organic ingredients. Relaxation choices in the tranquil Veda Thermal Bath spa include a thermal swimming pool with counter current, steam bath, Finish sauna, Ayurvedic floral baths, and the Bamboo Garden with a Bankirai sundeck. Generous space is allocated for yoga and gymnastics, with a professionally equipped fitness center for optimum indoor workouts.